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JORDI CHECA ENDURANCE TRAINING
THE TRAINING OF THE ATHLETE
FOR THE IMPROVEMENT OF PERFORMANCE.
Jordi Checa Endurance Training gives you the opportunity to learn by improving and integrate training as a healthy lifestyle. Illusions that translate into objectives to achieve; enjoying the process.
Endurance sports es la base del método de trabajo de Jordi Checa, enfocado a la mejora del rendimiento mediante un enfoque personalizado.
¿Qué es el endurance sports?
Endurance sports aplicado al entrenamiento personalizado
Nuestro enfoque de endurance sports se adapta a cada deportista con un seguimiento online permanente como parte del proceso.
TRAINING PLANS
WHY CHOOSE OUR PLANS?
The triangle of theory plus practice and experience is a learning intersection where we try to understand and guide the best tools at all times for the athlete. The personalization of training according to the required needs is the key to the process.
I have 15 years of experience guiding and mentoring athletes of all levels.
1&1 CONSULTING
Planning, physiological evaluation and individualized sports advice with online monitoring, in-person learning training and/or improvement of sports technique; Athlete and coach go hand in hand.
CUSTOMIZED TRAINING PLANS
Structured, individualized according to level of experience and set sports objectives.
TRAINING PLANS
Standards according to level of experience (beginner to advanced) and sports objectives.
SPORTS AND MODALITIES
Triathlon (Ironman distance sprint); duathlon and du cros. Road race (from 5km to marathon and ultra-distance). Trail to Ultratrail /100 miles. Cycling (cyclotourism, stage mountain biking, cyclocross). Swimming in open water.
1&1 CONSULTING
Planning, physiological evaluation and individualized sports advice with online monitoring, in-person learning training and/or improvement of sports technique; Athlete and coach go hand in hand.
CUSTOMIZED TRAINING PLANS
Structured, individualized according to level of experience and set sports objectives.
TRAINING PLANS
Standards according to level of experience (beginner to advanced) and sports objectives.
SPORTS AND MODALITIES
Triathlon (Ironman distance sprint); duathlon and du cros. Road race (from 5km to marathon and ultra-distance). Trail to Ultratrail /100 miles. Cycling (cyclotourism, stage mountain biking, cyclocross). Swimming in open water.
OUR PLANS
TRAINING PLANS
Standard structured plans available as PDF for various levels of experience (beginner to advanced) and endurance tests for different sports and modalities (sprint triathlon to Ironman, 10km race to marathon, half marathon trail to 80km Ultratrail), and training goals. training.
Structured standard plan of specific duration (e.g. 16 weeks) that leads to a specific sporting objective (e.g. Middle Distance Triathlon). Available as a PDF file.
OUR PLANS
CUSTOMIZED TRAINING PLANS
Individualized training plan (or series of training blogs, minimum duration 8 weeks) created by our expert trainer for your specific goal or objectives. Plan delivered on Training Peaks (you can use a free or Premium account).
Based on an in-depth questionnaire that asks about your goals, current training and training history, injury history, time availability, current physical condition, etc.
It can be used block by block: eg: if you have 24 weeks for your target competition, get a custom plan consisting of 3 blocks of 8 weeks.
1&1 COACHING
Get the most out of your training and reach your full potential with Jordi Checa Endurance Training athlete & trainer, 1:1 training services. Online and in person (initiation training to improvement and high sports performance).
1. PLAN DELIVERED IN TRAINING PEAKS (PREMIUM ACCOUNT).
2. VIDEO CONFERENCE OR INITIAL IN-PERSON VISIT.
3. THE TRAINING METHOD APPLIED TO THE ATHLETE IS COMPLETELY PERSONALIZED.
4. QUARTERLY PHYSIOLOGICAL EVALUATIONS THROUGH PROTOCOLARIZED FIELD TEST AND ANALYZED DIRECTLY BY THE COACH.
5. UNLIMITED COMMUNICATION.
1. PLAN DELIVERED IN TRAINING PEAKS (PREMIUM ACCOUNT).
2. VIDEO CONFERENCE OR INITIAL IN-PERSON VISIT.
3. THE TRAINING METHOD APPLIED TO THE ATHLETE IS COMPLETELY PERSONALIZED.
4. QUARTERLY PHYSIOLOGICAL EVALUATIONS THROUGH PROTOCOLARIZED FIELD TEST AND ANALYZED DIRECTLY BY THE COACH.
5. UNLIMITED COMMUNICATION.
A PLEASURE TO LISTEN TO YOU!
CONTACT
Get the most out of your training and reach your full potential with Jordi Checa Endurance Training athlete & trainer, 1:1 training services. Online and in person (initiation training to improvement and high sports performance).
PHONE: 680 249 272
EMAIL: info@jordicheca.com
PERMANENT AND PERSONALIZED
If you prefer, you can also contact me through the following form: